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Day 46/90: Calculated Homework

I’m reading Integrated Nutrition for my Health class and it is actually really amazing. It talks about finding the diet/food style that best fits each person. While we’re all humans, our individual genetic makeup is like a fingerprint – unique to each of us. Common sense is important, but it’s just as important to feed your soul —> which, in my case, includes a delicious study snack, once in a while.


Culinary Candy Level Up!

Day 21/90: Mourners Diet – Part 3

When I was a kid, I wanted to be many things, “when I grew up” – today, I pay homage to the #fooddesigner phase.

NY Strip, seared in oil with a dash of salt. Set to rest five minutes, prior to plating
Topped with oven roasted white mushrooms, stuffed with chive cream cheese and garlic butter
Fluffy white loaf, lightly baked in garlic spread
Decorative green grapes and juicy blueberries (Suggest fresh parsley as garnish – perfect breath freshener!)